Isolation - What Does it Mean at Work?

16 years ago, I did a 12 day solo survival walk. An isolated part of Western Australia was the backdrop. Sourcing food and water from the land. Sleeping on the ground in just my clothes. When I first started, being alone and unplugged was an absolute luxury, but as the days wore on the effort of doing 100% of everything and having no one to share the scene, decisions, insights etc became wearing. There were moments when I felt the impact of isolation at a deep and visceral level. Without an external reference point, my mind explored all manner of answers to the question “Who am I?”. Some of it was useful and enjoyable. Some of it had a darker edge.

Since then there’s been a regular stream of survival shows that leave people alone. There’s a consistent pattern to the exits. Early on people with insufficient skill or experience quickly pull out and retreat to home. Of the people left, many have the skills to survive a very long time, if not indefinitely. Eventually, they all quit because they crave the company of others. Assuming no medical reasons for withdrawal, it's the isolation that gets people. We are meant to be with other people.

It’s no surprise to me that isolated work (including work from home) is listed as one of the potential risks in workplace psychosocial hazards. The baseline is to consider how we facilitate connection and inclusion in inherently isolated working settings. But I reckon the gold standard is to become really aware of how we potentially isolate people in any setting.

Who has access to resources and opportunities?

Are we Cliquey?

Are people snubbed or shunned for behaviour, appearance, professional background, belief, or any other factor?

How are social connections working? Everything from casual chats over coffee to formal events.

While we don’t have to include everyone in everything all of the time (That would get really cumbersome), we should be having regular conversations about what connection looks like in our workplace. How is it at yours?